FREE Boxing Boot Camp Class Offered twice in Newton and once in West Rokbury. This will give anyone a chance to see and feel the intense work out designed by Ally that not only is fun but burns more fat and strengthens muscles faster than you could ever think was possible. Just after one Boot Camp the average student lost over 30-inches total attending three or more times per week. Ally's program will make anyone regardless of there age or gender faster, stronger and you will have more energy as …

We are a walking and running group that meets in 3 locations ever Saturday. Hingham Wampatuck St. Park @ 8am, Quincy Wolloston Beach across from The Clam Box @ 10am, and South Boston Castle Island Parking Lot (sullivans) @ 12pm. We are a group of walkers and runners that like to get together to get some exercise, talk, have some fun and train for any upcoming races we may have. If any of the group members want a training plan for their first 5K, or any other race, our race director on hand is Lu …

Let's get ready to hit the beach! I will take you through an intense cardio and muscle training workout that takes place early in the morning (it's not called sunrise bootcamp for nothing) so you get it over with and can get on with the rest of your day feeling energized and ready to take on the world. Please join us every Tuesday and Friday at 5:15 am sharp for cardio drills, boxing, push ups, situps, you name it. The workout will always be different so you and your muscles will never get bore …